Gentle and Accessible Yoga 

Fridays at 10am CT

Join Angela for a karma gentle yoga class for all folks! During this offering, we will explore gentle and accessible movement in connection to the breath. Each student has autonomy to listen to their needs and honor their bodies. We will utilize props and variations to foster an adaptive environment to meet the needs of each practitioner. 

About the Teacher: 

Angela Deen is an E-RYT 200,  RYT 500, and a YACEP. She is also certified in accessible yoga, meditation, and mindfulness coaching.

Angela was diagnosed with Multiple Sclerosis when she was 21 years old. Though she was told that yoga could be helpful for her MS, she never thought she fit into the "ideal" yoga practitioner mold that has been marketed. However, she eventually tried yoga and it was incredible!! Angela's mission, immediately after experiencing the wonders of yoga, has been to provide yoga to all folks, abilities, and communities in a more accessible way to foster growth and connection of mind, body, and spirit.  

 

Register for this class here!