Mini Adaptive Yoga Certification

Course Overview

Adaptive yoga focuses on meeting people where they are. It honors differences in bodies, mobility, health conditions, and lived experiences by offering thoughtful modifications to movement, breath, and rest.

In this mini training, you will explore foundational concepts and practical strategies for making yoga more accessible. The course blends traditional yoga philosophy with inclusive and trauma-sensitive approaches so you can confidently support a wide range of students.

This Course Is For You If…

•  You want to teach yoga to people with diverse abilities

• You’re looking for expand your confidence offering modifications

• You support students who with mobility limitations or chronic conditions

• You’re ready to create inclusive and accessible yoga spaces

What You'll Learn

• Understand the foundations and principles of adaptive yoga

• Modify traditional yoga poses safely

• Adapt movement for different abilities

• Use trauma-sensitive and inclusive cueing strategies

• Create classes that feel welcoming and empowering

What's Included

Your enrollment includes comprehensive video lessons that cover key adaptive yoga concepts, along with guided asana demonstrations to support practical learning. You will also receive written materials and resources designed to deepen your understanding and help you apply adaptive principles with confidence.

In addition, you will have access to online community discussion spaces for connection and support, as well as a certificate upon completion of the training. All course materials remain available to you at any time, allowing you to revisit the content whenever needed.

Ready to begin?

Expand your ability to serve more people through accessible and inclusive yoga practices. Enroll today to get started.