85 Hour Prenatal Yoga Teacher Certification

Course Overview

Become a confident, knowledge prenatal yoga teacher with our Yoga Alliance-accredited 85-hour Prenatal Yoga Teacher Training. This program is designed to help you safely support pregnant students through every trimester with mindful movement, breath work, and nervous system-supportive practice that honor the ever-changing body and lived experience of pregnancy. You'll gain the tools to teach inclusive, empower classes while creating a space that feels grounded, informed and compassionate.

You'll also learn essential prenatal precautions, smart modifications, and ways to adapt common posters for comfort and safety; plus guidance for birth preparation and postpartum support. Whether you're expanding your current teaching designation or specializing in prenatal care, this training will help you lead with confidence, clarity and care. 

This Course Is For You If…

•  You want to teach prenatal yoga with confidence and safely support students through every trimester.
• Learn prenatal-safe sequencing, modifications, and breathwork tools that support the nervous system.

• You’re looking for a Yoga Alliance–accredited 85-hour training with practical tools you can use right away.

• You support students who are experiencing pregnancy changes and want guidance for birth prep and postpartum recovery.

• You’re ready to add prenatal yoga to your offerings and lead classes with clear, informed cueing.

What You'll Learn

• Item How to safely teach prenatal yoga through all three trimesters with confidence. 
• Prenatal anatomy, contraindications and key safety considerations
• Modification and prop options to make poses accessible and supportive
• Sequencing strategies for strength, mobility, relief and mindfulness.
•  Breath-work techniques for nervous system support, stress relief  and birth preparation. 
• Postpartum support foundation to help students transition into recovery with care 

What's Included

This Yoga Alliance–accredited 85-Hour Prenatal Yoga Teacher Training includes full access to the complete online, self-paced course, designed to help you confidently support students through pregnancy, birth preparation, and postpartum recovery. You’ll receive all digital course materials, including downloadable manuals, resources, and practical tools you can reference while you learn and continue to use in your teaching.

You’ll also have access to clear assignment and practicum instructions to help you apply the material in real time, along with author support throughout the training for questions, guidance, and grading feedback (as applicable). Once you successfully complete all course requirements, you’ll receive your certificate of completion.

Ready to begin?

Start your 85-Hour Prenatal Yoga Certification today and gain the confidence to safely support expecting students through every trimester—plus birth prep and postpartum recovery.