200-hour Hatha Yoga Teacher Training

Course Overview

Taught by Maire McGlasson, this 200-Hour Hatha Yoga Teacher Training is hosted on the Yoga Specialists platform and offers a deep dive into the roots, philosophy, and evolution of Hatha Yoga. This training combines classic Hatha yoga practices with contemporary teaching techniques to prepare you as a confident and capable teacher.

Through structured lessons in asana, pranayama, anatomy, sequencing, and yogic philosophy, you’ll gain the tools to confidently guide safe, thoughtful classes for a wide range of students. Whether you’re stepping into teaching for the first time or looking to deepen your current practice, this online certification supports your growth every step of the way—on and off the mat.

This Course Is For You If…

• You want to…deepen your practice and learn how to confidently cue, sequence, and teach Hatha Yoga in an accessible way while weaving in breathwork, meditation, and mindfulness.

• You’re looking for…a Yoga Alliance–registered 200-hour online training that blends anatomy, philosophy, and practical teaching skills you can use right away.

• You support students who… want an accessible, steady practice and need a teacher who can meet them where they are with clear guidance and options.

• You’re ready to…step into teaching (or refine your skills) with purpose, structure, and a deeper understanding of yoga beyond the poses.

What You'll Learn

• Fundamental Hatha yoga principles, including pose categories, alignment, and safety considerations
• How to cue with clarity and confidence for all students
• Smart sequencing strategies for balanced, effective class flow
• Anatomy basics to support safe movement and mindful teaching
• Pranayama and breathwork practices to support focus and regulation
• Yoga philosophy through the Yoga Sutras of Patanjali to deepen your teaching beyond the poses

What's Included

This 200-Hour Hatha Yoga Teacher Training by Maire McGlasson; includes full access to Yoga Specialists’ online, self-paced course so you can learn on your schedule from anywhere. You’ll receive all digital course materials, including downloadable resources and teaching tools designed to support you as you deepen your practice and build real teaching confidence.

You’ll also have guided assignments to help you apply what you’re learning, along with support throughout your training to keep you moving forward with clarity. Once you successfully complete the course requirements, you’ll receive your certificate of completion—so you’re ready to step into teaching with a strong foundation and a well-rounded skill set.

Ready to begin?

Enroll today to begin Maire McGlasson’s 200-hour Hatha Yoga Teacher Training, hosted on Yoga Specialists—deepen your practice, build real confidence, and step into teaching with purpose.