Upcoming Events

 

Self-Care Sundays

Release the past week & prepare for the week ahead with meditation, journaling, and gentle & restorative yoga!

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Spring Qigong for Yoga Teachers

This experiential masterclass includes both theory and movement and will focus on boosting your health through Spring by working on your Liver meridians.

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Yoga, Food, and the Planet

Explore how our relationship with ourselves and our world has created the planet as it is today.

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Cacao Ceremony

Learn about cacao history and enjoy a self-awareness mediation and ritual of drinking cacao.

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